Mindfulness
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Finding Quiet Strength
Emotional Intelligence, Embodied Awareness£24.00At some point, most of us need help with the challenges of life. Finding Quiet Strength is a practice of being present in a way that develops our emotional intelligence and embodied awareness, enabling us to navigate the many ups and downs of being human.
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Form Drawing and Colouring
For Fun, Healing & Wellbeing£15.00Eighty six pages of creative colour forms to copy, experiment with and develop. Printed on high quality cartridge paper to ensure easy drawing.