A very helpful and nicely illustrated book explaining the basics of the digestive system, the most common allergies, then giving many delicious recipes related to specific diets and conditions, with a special emphasis on the microbiome that includes the importance of fermented food. The book is enriched by case histories and good explanations around ethical eating. Well worth adding to the kitchen.
Paradigm Explorer 2022/21
Paradigm Explorer is the journal of the Scientific and Medical Network.
My Family and other Allergies: Safe and scrumptious recipes for diverse diets
Julie Gritten
Over 130 illustrated recipes and 20 chapters covering dietary issues such as diabetes, gluten and other intolerances, veganism, IBS and additives and how to work around them to cater for everyone at your table. Read more…
