Springing Forward

Gina Harris and Liza Edwards

Welcome to the essential handbook for all women wanting to make the most of who they are.

Springing Forward is packed full of practical steps, sound advice and inspiration to support you -- whatever your goal, whatever your situation.

Each stage is supported by quotes and stories from women around the world, drawing on the global success of the Springboard Programme, and celebrating women's achievements.

Springing Forward shows how women can make genuine, positive changes to their everyday lives. Most importantly, the writers realise that you do have priorities other than nurturing yourself, and they tackle the path ahead with practical, realistic advice, frankness and a good dose of humour.

Topics covered include:

• Bringing the ideal into the real
• Healthy selfishness
• Getting organised -- space, finances and time
• How you can benefit from the internet
• Simplicity, serenity and the future
• ... and enjoying it all

If you ever wondered where to start, and how to get more from your everyday life, welcome to Springing Forward -- and to making it happen!

paperback;
128 pages;
210 x 148 mm;
1 869 890 40X
£7.99  

We're not Sleeping Beauties, we're women, capable of being and doing anything and everything we want to... So go for it -- say 'Yes' ... change your life, your community, the world.
Glenda Jackson, MP

At last! A book for realising your dreams -- a reference for life.
Maureen Davis